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My Top Five Tricks to Beat Bloat

My Top Five Tricks to Beat Bloat
Cody and I are taking a mini vacation a couple of days to the beach this weekend with my family and that means wearing a bathing suit and hopefully relaxing by the water. Unfortunately, my summer workout… View Post
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Friday Favorites

Friday Favorites
Today’s Friday Favorites is going to be a bit different from the ones I’ve done in the past. Instead of products, let’s get a little deeper in to what’s really important. Here are some of… View Post
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Going Vegan for a Week! (Well, a Work-Week Anyway)

Going Vegan for a Week! (Well, a Work-Week Anyway)
We ended June and started July with a vacation – lots of yummy, super unhealthy, absolutely delicious food and drinks. That was quickly followed by 4th of July, where we went to two different parties and… View Post
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Strawberry Kale Salad with Vinaigrette Dressing

Strawberry Kale Salad with Vinaigrette Dressing
So here’s the thing: kale is supposedly amazingly good for you. So naturally, I wanted to find a way to fit it into our diet. We tried kale chips…but that was not a success in… View Post
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Homemade Vinaigrette Dressing

Homemade Vinaigrette Dressing
Cody and I are really into health lately. Not in that overly enthusiastic, in-your-face, health nut kind of way, but we just really want to get in better shape, get more energy, and just feel… View Post