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My Top Five Ways to Deal with Stress & Anxiety

My Top Five Ways to Deal with Stress & Anxiety
We all deal with stress and/or anxiety on some level. Some more than others, sometimes at certain times in our lives and sometimes consistently. The important thing is that we learn how to deal with… View Post
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My Current Top Five (Simple) Self-Care Practices

My Current Top Five (Simple) Self-Care Practices
Recently, self-care has become very important to me and I do my best to make it a priority in my life, no matter how hectic it gets. I’ve dabbled in and out of some things… View Post