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My Top Five Ways to Deal with Stress & Anxiety

My Top Five Ways to Deal with Stress & Anxiety
We all deal with stress and/or anxiety on some level. Some more than others, sometimes at certain times in our lives and sometimes consistently. The important thing is that we learn how to deal with… View Post
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Relying on Someone Else for Your Happiness

Relying on Someone Else for Your Happiness
Let’s chat. Do you feel fulfillment from yourself – the things you do, the thoughts you have, the vibe you put out into the world? If so, then that’s freaking awesome and you should be… View Post
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My Current Top Five (Simple) Self-Care Practices

My Current Top Five (Simple) Self-Care Practices
Recently, self-care has become very important to me and I do my best to make it a priority in my life, no matter how hectic it gets. I’ve dabbled in and out of some things… View Post
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Let’s Talk About Essential Oils

Let’s Talk About Essential Oils
There are so many benefits to essential oils. They can give you energy, fight pain, help anxiety, boost your immune system, of course make your house smell pretty, and so much more. I originally hopped… View Post
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Our 21 Day Fix Experience

Our 21 Day Fix Experience
The first week of January, Cody and I began our very first round of the 21 Day Fix program. We weren’t sure what to expect, or if anything this program would teach us would stick.… View Post