My Top Five Tricks to Beat Bloat

My Top Five Tricks to Beat Bloat
Cody and I are taking a mini vacation a couple of days to the beach this weekend with my family and that means wearing a bathing suit and hopefully relaxing by the water. Unfortunately, my summer workout… View Post

Our 21 Day Fix Experience

Our 21 Day Fix Experience
The first week of January, Cody and I began our very first round of the 21 Day Fix program. We weren’t sure what to expect, or if anything this program would teach us would stick.… View Post